Experience Empowerment through Ziva Health's Transformative Platform for Purpose-Driven Mental Wellness Choices

Our Story

In the depths of personal struggle and witnessing the devastating effects of lifestyle-related diseases and mental health issues on his loved ones and communities, Parveen (Founder of Ziva) felt a burning desire to make a positive impact in the health space. Little did he know that his journey would take an unexpected turn during the India Delta Covid wave.

Caught in the midst of the crisis, Parveen experienced the torment of battling the virus himself while also attending to his sick father in the hospital. The weight of the situation took a toll on his mental well-being, leaving him feeling vulnerable. It was during those challenging nights when his oxygen levels dropped that Parveen turned to a breathing practice that would carry him through the initial stages of the virus.

Ultimately, Parveen had no choice but to be hospitalized in order to control the relentless virus, a decision that left him in a more delicate state. However, just a few days later, he found himself torn away from his own recovery as his father’s condition took a turn for the worse. The demanding battle against the virus necessitated rest, but given the circumstances, rest became an elusive luxury, leaving Parveen mentally and physically exhausted.

Eventually, the day came when his father passed away, leaving Parveen with a heavy heart. However, he credits his resilience during this trying time to the power of his breath, which guided him through the necessary rituals and allowed him to bid farewell to his father.

Returning to the USA, Parveen’s struggles were far from over. However, upon his return, he faced additional challenges in the form of business troubles and struggled to regain a sense of normalcy and full recovery of his health.But once again, he turned to his breath—the very lifeline that had saved him before. Through a deep exploration of breathwork, he embarked on a path of healing and self-discovery, reconnecting with his innermost self. His breath became a powerful tool, leading him towards recovery and igniting a passion within him to help others in their pursuit of mental well-being and overall health.

Recognizing that the mind held immense influence, especially in times of adversity, Parveen understood the need for a modality that could harness this power. Armed with his knowledge and practice of breathwork, he created a routine that expedited his own recovery, making the breath the cornerstone of his healing process.

The tools he employed to regain control of his life and emerge as the CEO of his own health became the foundation for his vision—to provide the best scientifically-backed, easily accessible recommendations and techniques to help individuals enhance their well-being, especially mental wellness. Thus, Ziva Health was born—a platform aimed at unlocking the full potential of health and harnessing the transformative power of the breath to elevate sleep, reduce stress, enhance focus, find calm, ease anxiety, and unlock peak performance

Mission

Empower individuals to enhance mental well-being through the transformative Power of Breath

Vision

To Become the Global Leader in Mental Wellness, Empowering Individuals to Prioritize their Health and Well-being

Our “Ziva” Values in Action

Zest

Zest

Our contagious enthusiasm and vibrant energy inspire us to wholeheartedly commit to supporting you on your transformative wellness journey

Integrity

Integrity

We offer unwavering support, valuable insights, and practical suggestions rooted in the latest science and research, all dedicated to your optimal health

Vitality

Vitality

Guided by our passion for vitality, we prioritize your well-being and lead you on a purposeful journey towards health and wellness

Authenticity

Authenticity

As a trusted source for holistic and mental wellness, we not only talk the talk but also walk the walk, supporting our words with actions.

"Ziva was created to empower people on their journey to mental wellness with transformative power of breathing and science-backed recommendations to live life in rhythm with optimal health."
Parveen Panwar
Chief Zivan

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