Your Personalized Wellness Coach
Dive deeper with Ziva, the future of personalized wellness to improve sleep, reduce stress, sharpen focus, ease anxiety and increase performance.
Insights for Longevity
Ziva Insights leverages wearable data to provide personalized suggestions for overall health and longevity, incorporating techniques like mindful breathing.
Breathwork helps with Vagal stimulation which can help to shift the body from a sympathetic state to a parasympathetic state
Ziva Health harnesses wearable data for predictive, preventative, and personalized healthcare. By analyzing your sleep patterns, resting heart rate, HRV, respiratory metrics, and other vital data, our aim is to enhance your well-being, leading to a healthier, happier you.
Unlock Your Full Health Potential with Ziva Health App
- Ziva is your personal coach for optimal mental well-being!
- Monitor and improve your physical and physiological trends
- Ziva analyzes your health data, offering lifestyle insights and science-backed insights to enhance your well-being.
- Ziva offers a diverse range of guided and self-directed breathwork practices
“Breathing saved my life and connected me with my soul, it will save yours as well ”
Parveen Panwar
Chief Zivan