Cervical screening (HPV / Pap)
A quick swab that finds HPV infection and cell changes early - preventing most cervical cancers.
TypeSwab
HowA swab of the cervix in clinic, or self-collected in some places.
How oftenEvery 3–5 years, depending on test type.
BeforeAvoid intercourse and vaginal products for 2 days if possible.
WhoWomen and people with a cervix aged 21–65.
Screening that prevents cancer
Most cervical cancer is caused by HPV. Screening finds the virus or early cell changes, which can be treated long before cancer develops.
Ages 21–29
“What test do I need?”
A Pap test every 3 years.
Pap
Ages 30–65
“What changes?”
HPV testing every 5 years - or a Pap every 3.
HPV
Self-collection
“Can I do it myself?”
Self-collected HPV swabs are now an option in many places.
Easier
Is it right for you?
Worth considering if…
- You’re 21–65.
- You haven’t been screened in the last 3–5 years.
- You’ve had an abnormal result and need follow-up.
A better option if…
- You’re over 65 with normal past results - screening can usually stop.
How it’s measured
HPV test
Every 5 years from 30.
Pap smear
Every 3 years from 21.
Co-test
HPV + Pap every 5 years.
The full picture
What is it?
A screening test for cervical cancer.
What type of test is it?
A swab test.
What does it measure?
HPV infection and abnormal cells.
Why might someone consider it?
To prevent cervical cancer.
Who is it most relevant for?
People with a cervix aged 21–65.
How is it performed?
A swab collected in clinic or at home.
How often might it be considered?
Every 3–5 years.
What can the result help you understand?
Whether follow-up is needed.
What are its limitations?
Can miss changes; follow-up tests may be uncomfortable.
What should it be viewed with?
Vaccination status and past results.
Where to get it
Through your provider
Your primary care provider can order or refer.
Screening programmes
Many health systems offer dedicated screening.
Specialist clinics
For higher-risk or follow-up testing.
Names are examples only, not endorsements. Your provider can often order the same test - and help interpret it.
Connected to
Questions to ask your provider
- Which screening test and interval is right for me?
Ziva Health
One test is a snapshot. Ziva shows the whole story.
Ziva brings your lab results, wearables and daily readings together - and Isabella tells you what’s changing and what to ask your provider next.
Refer Ziva to my provider / care team
Is your provider not on Ziva yet? Send them a link in under a minute - once they join, they’ll see your Cervical screening result alongside your other trends and get alerts directly.
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Bring your Ziva 30-day report to your next appointment - your Cervical screening result and daily trends in one view, so the conversation starts with the full picture.
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Being listed doesn’t mean everyone needs this test. Educational only — not medical advice. Results should be interpreted with a qualified clinician. ← Back to Know What to Test