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Exam · CognitiveEssential & preventiveEstablished

Cognitive screening

A short, structured check of memory, attention and thinking - useful as a baseline or when you notice changes.
TypeExam · Cognitive
HowA 10–15 minute set of questions and tasks with a clinician.
How oftenIf concerns, or as a baseline from 65.
BeforeBring glasses or hearing aids; rest well.
WhoPeople with memory concerns or 65+.

A baseline for memory

Short screening tests check memory, attention and thinking in about 10 minutes. They don’t diagnose dementia, but they flag changes worth looking into - and many causes are treatable.
Screen
“Is my memory normal?”
A brief check in clinic.
First step
Treatable causes
“What else could it be?”
Low B12, thyroid, sleep apnea, low mood and medicines can all affect memory.
Rule out
Follow-up
“What if the result is low?”
Fuller testing with a specialist.
Next step

Is it right for you?

Worth considering if…

  • You or family notice memory changes.
  • You’re 65+ and want a baseline.
  • Changes in mood, sleep or daily tasks come alongside memory concerns.

A better option if…

  • You’re worried about genetic risk - see APOE with counseling.

How it’s measured

MoCA / Mini-Cog
Common short screening tools.
Neuropsychological testing
Detailed assessment if needed.

The full picture

What is it?
A short test of memory and thinking.
What type of test is it?
A clinical cognitive assessment.
What does it measure?
Memory, attention, language and problem-solving.
Why might someone consider it?
To catch changes early and find treatable causes.
Who is it most relevant for?
People with concerns or 65+.
How is it performed?
Questions and tasks with a clinician.
How often might it be considered?
If concerns, or every few years.
What can the result help you understand?
Whether further assessment is needed.
What are its limitations?
Education, mood and hearing affect results.
What should it be viewed with?
B12, thyroid, sleep, hearing and mood.

Where to get it

Through your provider
Part of many routine visits.
Specialists
Optometrists, audiologists or dermatologists.
Community programmes
Some pharmacies and clinics offer free checks.
Names are examples only, not endorsements. Your provider can often order the same test - and help interpret it.

Connected to

Questions to ask your provider

  1. Should I have a baseline cognitive check?
Ziva Health

One test is a snapshot. Ziva shows the whole story.

Ziva brings your lab results, wearables and daily readings together - and Isabella tells you what’s changing and what to ask your provider next.
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Is your provider not on Ziva yet? Send them a link in under a minute - once they join, they’ll see your Cognitive screening result alongside your other trends and get alerts directly.
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Bring your Ziva 30-day report to your next appointment - your Cognitive screening result and daily trends in one view, so the conversation starts with the full picture.
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Being listed doesn’t mean everyone needs this test. Educational only — not medical advice. Results should be interpreted with a qualified clinician. ← Back to Know What to Test